Chia Seeds Pudding - Weight Loss Recipe

in just 5min...

Try this recipe using chia seeds, almond milk and banana mash to form a tasty pudding that's super low on calories and healthy also. Eating healthy is often a task for several as there are many obstacles within the sort of cravings that we've to beat. But what if you'll fulfill a number of the sweet cravings and yet remain healthy without breaking your vow?

Banana Chia Seeds Pudding Recipe Card This is an easy and perfect for weight loss recipe. 

• Total Time : 10 min 
• Preparation Time : 5 min 
• Cooking Time : 5 min 
• Servings : 1 
• Cooking Level : Low Course 
• Desserts Calories: 150 Cuisine

 - Ingredients require for this weight loss recipes 

• 1 Mashed Ripe Banana
• 1/4 Tsp Vanilla Extract
• 3-4 Tbsp. Chia Seeds
• A Pinch Of Cinnamon Powder
• 1 Cup Almond Milk
• 1 Tbsp. Honey or Maple Syrup

- Instructions to Cook 

Step 1: 

in a blender jar , add the banana mash, chia seeds, cinnamon and vanilla and you'll also add honey for more sweetness. 

Step 2: 

Blend well and place in the fridge overnight or for a few hours.

Step 3: 

Once it thickens, garnish with banana slices or berries or even toasted nuts and serve.

Conclusion :

This Weight Loss Recipe is tested and proven by so many people. weight loss journey is very difficult for so many people, because of heavy exercise doing in Gym with High Intense Training.

Chia Seeds have numerous health benefits like weight loss and boosting heart health.